Ctrl pop Up
Join Ctrl Pilates community events based in Phoenix, Arizona. Intended to be more than just a pop up, but rather an experience to connect to your spirit, your practice, and your people. These pop ups are inspired by Sabrina's dedication to sharing true pilates in a group mat format. Expect low music, hands on assist, and mindfully paced instruction.
$40 non refundable
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50 min mat pilates class
Wellness juice shot by smoothie vortex
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Just your mat!
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Home44 studio | 1540 e McDowell rd
1pm Beginners class
2pm advanced class
Virtual Mat classes
Group mat pilates class rooted in classical based movements. For anyone looking to deepen their pilates practice from the comfort of their own home. Expect to work through all ranges of motions, incorporating isometric holds, full body control and overall strength and length.
$35 non refundable
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50 min mat pilates class
Q/a after
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google meet
Some knowledge of classical work
The ring/magic circle
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All days and times listed are Mountain standard time
“You make moving your body into such a spiritual yet playful experience. I feel so much better after that class. ”
— paris R