Home Studio

Just you and the mat, builds complete body AWARENESS and control with no ASSISTANCE

Mat

a spring-based apparatus including the sliding CARRIAGE, FOOTBAR, and straps. designed to strengthen the entire body while improving flexibility, coordination, and ALIGNMENT.

Reformer

Combine the table with a wall of springs. includes leg and arm springs, roll down bar, and push through bar. Perfect for DEVELOPING proper movement patterns while being supported by the srings or CHALLENGED by the springs.

Tower

Compact but strong, this APPARATUS uses a spring loaded pedal to work through EXERCISES. Builds overall STRENGTH, stability and balance.

Chair
Book Private

Your Questions, Answered

  • Downtown Phoenix, address is provided after booking is approved

  • We are a studio that is highly equipment with quality machines. Pilates is a system and once practiced that way, you will feel real results

  • Absolutely, no experience required. I recommend a few privates sessions before a group class to get comfortable with the equipment and verbiage. Im here to teach you from scratch!

  • Just you, a water bottle, and a willingness to learn!

    No socks required

  • Not yet! All sessions are bought separately